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Tag - Golf Tips

Split Squat with Rotation

Do you ever struggle with early extension or feel like you lose your posture and come out of your swing too early? Here’s a great drill to improve your ability to stay down and through your swing. You can work on using the ground and applying...

Neck CARS Drill

This is a great mobility drill to improve your neck rotation. Bring your chin down toward your collar bone and then use your eyes to guide your head and try to draw a circle from one shoulder to the other. Once you’ve completed one full rotation...

Fairway Bunker Shot Guide

You’re going to make a few adjustments to ensure clean contact when hitting from a fairway bunker. Your stance width is going to remain the same as a shot from the fairway, depending on the club you choose. If you have a low lip in front of you, you...

Straight Arm Flop Shot

You may have seen the Mickelson flop on TV and he’s obviously unbelievable at it, but it’s a tough shot to compare yourself to. It takes a lot of manipulation with the hands, a lot of time, a lot of practice, and it’s just not going to be that...

Hip Rotation

This is a great exercise to improve your hip rotation. Get set up in golf posture with a club pressing into the ground. The more you press into the ground, the more engaged your core will become – giving you more stability and control of your lower...

Driving Distance: Golf’s Great Debate

There is no doubt that driving distance has become one of the most debated topics in golf and has dominated the sport for decades. On golfer’s tongues since John Daly topped the PGA Tour driving distance stat at over 300 yards for the first...

Hip Rotation with Follow Through Motion

This hip rotation is a great exercise to help use your hips to lead your swing all the way through your follow through to improve your downswing footwork. While holding a medicine ball, stand with your feet shoulder-length apart and step your left...